| Warrior Cardio: The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit Contributor(s): Rooney, Martin (Author) |
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ISBN: 0062074288 ISBN-13: 9780062074287 Publisher: William Morrow & Company OUR PRICE: $26.99 Product Type: Paperback - Other Formats Published: April 2012 |
| Additional Information |
| BISAC Categories: - Sports & Recreation | Training - Health & Fitness | Exercise - Stretching - Health & Fitness | Diet & Nutrition - Nutrition |
| Dewey: 613.71 |
| LCCN: 2011279008 |
| Physical Information: 0.92" H x 8.5" W x 10.82" (2.88 lbs) 416 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: From fitness and martial arts expert Martin Rooney, author of top-selling Training for Warriors and Ultimate Warrior Workouts, comes a complete twelve-week workout and diet plan for anyone looking to shed pounds of fat and increase muscle mass. In Warrior Cardio, the creator of the world-famous Training for Warriors System provides the latest scientifically proven techniques for cardiovascular training paired with a weight loss plan that really delivers. |
Contributor Bio(s): Rooney, Martin: - Internationally recognized fitness and martial arts expert Martin Rooney is the creator of the Training for Warriors System and the COO of the Parisi Speed School. More than 500,000 athletes have taken part in his programs, and he has prepared hundreds of athletes for the UFC, NFL, NBA, MLB, WNBA, Major Division I colleges, and the Olympics. |