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Butterflies Be Gone: A Hands-On Approach to Sweat-Proof Public Speaking
Contributor(s): Bell, Arthur A. (Author)
ISBN: 0071473629     ISBN-13: 9780071473620
Publisher: McGraw-Hill Companies
OUR PRICE:   $19.80  
Product Type: Paperback - Other Formats
Published: May 2008
Qty:
Temporarily out of stock - Will ship within 2 to 5 weeks
Annotation: Proven relaxation techniques to cage those public-speaking butterflies for good

If you're one of the millions who fear public speaking, then sweaty palms and a churning stomach can seriously spoil your business presentations, interviews, meetings, and even social situations. Conquering these uncomfortable symptoms is critical to success. "Butterflies Be Gone" gives you the sure-fire techniques to banish these signs of unease and speak with confidence. The book features practice exercises, personalized strategies, a progress workbook, and vital scientific information sure to reassure your anxiety.
Additional Information
BISAC Categories:
- Language Arts & Disciplines | Public Speaking & Speech Writing
Dewey: 808.51
LCCN: 2007037609
Physical Information: 0.56" H x 6.3" W x 8.98" (0.66 lbs) 224 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

Beat the fear of public speaking forever--with no sweat

Speaker's nerves. For many of us, these words spell disaster. Whether it's giving a speech to a conference room filled with hundreds of colleagues or simply socializing with a group of strangers at a party, the churning stomach and sweaty palms that come with speaker's nerves can be uncomfortable at best and career-damaging at worst. When overcoming this anxiety is critical to success, Butterflies Be Gone is your solution.

An accomplished speech coach to thousands, including executives, Congressional representatives, and military leaders, Dr. Arthur Bell outlines his sure-fire seven-part plan for conquering your fear.

Using tested techniques, probing quizzes, and real-life anecdotes from fellow sufferers, Dr. Bell teaches you how to:

  • Recognize the physiological symptoms of speaker's nerves
  • Identify your unique anxiety profile and develop a customized plan
  • Prepare and practice intelligently for any speaking engagement
  • Establish comfort by making friends with your audience
  • Use breathing and body work to calm your mind
  • Speak off the cuff with confidence

Contributor Bio(s): Bell, Arthur: -

Arthur H. Bell, Ph.D., is the director of the communications program at the University of San Francisco's Graduate School of Management. The author of more than forty books on communication, language, and literature, he lives in Northern California.

Bell, Arthur A.: -

Arthur H. Bell, Ph.D., is the director of the communications program at the University of San Francisco's Graduate School of Management. The author of more than forty books on communication, language, and literature, he lives in Northern California.