Listen to Your Pain: The Active Person's Guide to Understanding, Identifying, and Treating Pain and I Njury Contributor(s): Benjamin, Ben E. (Author) |
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ISBN: 0143111957 ISBN-13: 9780143111955 Publisher: Penguin Books OUR PRICE: $22.80 Product Type: Paperback - Other Formats Published: August 2007 Annotation: The newly updated edition of the classic guide to assessing and treating pain and injury For more than twenty-five years, "Listen to Your Pain" has been a leading resource for understanding pain and injury problems. Now revised and updated based on recent research, this comprehensive, fully illustrated guide: * explains how to determine exactly what is causing your pain, using simple tests * provides detailed instructions for therapists on assessing and treating each major injury * outlines possible treatment choices, from self-therapy to medical help * catalogs injuries by the part of the body that hurts, for easy reference * offers exercise and rehabilitation regimens to help promote faster healing and complete recovery "Listen to Your Pain" remains the essential reference for active people seeking an understanding of their injuries and relief from their pain. |
Additional Information |
BISAC Categories: - Health & Fitness | Pain Management - Medical | Rheumatology - Health & Fitness | Healthy Living |
Dewey: 616.7 |
LCCN: 2010286035 |
Physical Information: 0.9" H x 7.44" W x 9.2" (1.17 lbs) 400 pages |
Descriptions, Reviews, Etc. |
Publisher Description: The newly updated edition of the classic guide to assessing and treating pain and injury For more than twenty-five years, Listen to Your Pain has been a leading resource for understanding pain and injury problems. Now revised and updated based on recent research, this comprehensive, fully illustrated guide: * explains how to determine exactly what is causing your pain, using simple tests * provides detailed instructions for therapists on assessing and treating each major injury * outlines possible treatment choices, from self-therapy to medical help * catalogs injuries by the part of the body that hurts, for easy reference * offers exercise and rehabilitation regimens to help promote faster healing and complete recovery Listen to Your Pain remains the essential reference for active people seeking an understanding of their injuries and relief from their pain. |