Happy, Healthy, Strong: The Secret to Staying Fit for Life Contributor(s): Cela, Krissy (Author) |
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ISBN: 0306925095 ISBN-13: 9780306925092 Publisher: Hachette Go OUR PRICE: $22.49 Product Type: Paperback Published: December 2021 |
Additional Information |
BISAC Categories: - Health & Fitness | Diet & Nutrition - Diets - Health & Fitness | Exercise - General - Health & Fitness | Healthy Living |
Dewey: 613.704 |
LCCN: 2021944392 |
Physical Information: 0.7" H x 7.4" W x 9.2" (1.50 lbs) 256 pages |
Descriptions, Reviews, Etc. |
Publisher Description: International social media star (2.3 million Instagram followers) and fitness sensation (+300k paid app subscriptions) Krissy Cela shares her practical companion to Do This For You, with customizable fitness and nutrition plans for a stronger, healthier, more confident you. Instagram sensation Krissy Cela returns with a comprehensive, illustrated health and fitness guide to put all the advice from her first book, Do This For You, into action. Providing practical steps for women to implement in their daily lives, Happy, Healthy, Strong is all about motivation and empowerment, helping you care for your body in the best way possible. Krissy has paired with a nutritionist to offer:
With gorgeous photos, easy and delicious recipes, and adaptable exercises to keep you fit for years, Happy, Healthy, Strong gives you an actionable and accessible path to making to the most of life. |