| Positively Teen: A Practical Guide to a More Positive, More Confident You Contributor(s): Morgan, Nicola (Author) |
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ISBN: 0316528900 ISBN-13: 9780316528900 Publisher: Poppy Books OUR PRICE: $12.34 Product Type: Paperback - Other Formats Published: July 2019 |
| Additional Information |
| BISAC Categories: - Young Adult Nonfiction | Social Topics - Self-esteem & Self-reliance - Young Adult Nonfiction | Health & Daily Living - Maturing - Young Adult Nonfiction | Social Science - Psychology |
| Dewey: 155.518 |
| LCCN: 2018952531 |
| Physical Information: 0.6" H x 4.9" W x 7.7" (0.35 lbs) 208 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: An uplifting and optimistic guide to navigating the ups and downs of teen years and preparing for adulthood. Author Nicola Morgan is an international expert on teen development and mental health. During her talks to parents of pre-teens, she immediately sensed two overriding emotions: fear and pessimism. Parents were worried about their children becoming teenagers, assuming that it would be a negative experience. Not only is that a sad outlook on the teenage experience--it doesn't have to be true! Breezy and compassionate, Positively Teen teaches teens how to approach their adolescent years with optimism and understanding, giving them the skills they need to develop long-term well-being. Full of practical, proven strategies, it includes advice on how to flourish both physically and mentally--from learning to do things you enjoy, to understanding how to look after your diet, exercise and attitude, to understanding your personality. With these strengths and skills in hand, teens will learn to weather any storm and thrive on the challenges of this time in their lives. |