| Low Carb Yum Simple Keto Meals for Beginners: 125+ Low Carb Recipes for Two or More Contributor(s): Marcaurele, Lisa (Author) |
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ISBN: 0358572029 ISBN-13: 9780358572022 Publisher: Harvest Publications OUR PRICE: $22.49 Product Type: Paperback - Other Formats Published: December 2021 |
| Additional Information |
| BISAC Categories: - Cooking | Health & Healing - Low Carbohydrate - Cooking | Methods - Quick & Easy - Cooking | Health & Healing - Low Fat |
| Dewey: 641.563 |
| Physical Information: 0.8" H x 8" W x 8.9" (1.75 lbs) 256 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: 125+ keto-friendly recipes, made with simple ingredients, portioned for two, that can easily be made in 30 minutes or less, from the author of Low Carb Yum 5-Ingredient Keto, Lisa MarcAurele. Following a ketogenic diet doesn't have to be complicated with Low Carb Yum Simple Keto Meals for Beginners. This cookbook has more than 125 recipes for all meals of the day--breakfast, lunch, dinner, snacks, and desserts--clearly labeled with macronutrient information, calorie counts, and dietary restrictions, making it easy to find a recipe to suit your needs and tastes. The book even includes a 14-day meal plan for anyone just starting out, and each recipe is portioned for two, to help prevent overindulging. Lisa MarcAurele has been following a keto diet and sharing recipes on her website Low Carb Yum for over a decade, so you can be sure to find experienced tips and tricks on how to best stick to the keto diet and what exactly you should be eating to keep yourself in a state of ketosis. MarcAurele draws on global cuisines for inspiration, to produce recipes that will not only help you stick to your health goals, but also taste delicious. |