| Meditation For Beginners (16pt Large Print Edition) Contributor(s): Kornfield, Jack (Author) |
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ISBN: 0369304179 ISBN-13: 9780369304179 Publisher: ReadHowYouWant OUR PRICE: $18.99 Product Type: Paperback Published: November 2008 |
| Additional Information |
| BISAC Categories: - Self-help | Meditations |
| Physical Information: 0.24" H x 6.14" W x 9.21" (0.38 lbs) 116 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: HAVE YOU EVER thought about trying meditation, but didn't know how to get started? With Meditation for Beginners, trusted teacher Jack Kornfield shows you how simple it is to start - and stick with - a daily meditation practice. Insight or vipassana meditation is the time-honored skill of calming the spirit and clearing the mind for higher understanding. Now, in this complete course created especially for beginners, renowned teacher Jack Kornfield offers a straightforward, step-by-step method for bringing meditation into your life. |