| Food Addiction Recovery Workbook: How to Manage Cravings, Reduce Stress, and Stop Hating Your Body (16pt Large Print Edition) Contributor(s): Ross, Carolyn Coker (Author) |
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ISBN: 0369356489 ISBN-13: 9780369356482 Publisher: ReadHowYouWant OUR PRICE: $27.54 Product Type: Paperback - Other Formats Published: January 2020 |
| Additional Information |
| BISAC Categories: - Self-help | Eating Disorders & Body Image - Psychology | Psychopathology - Eating Disorders - Health & Fitness | Diet & Nutrition - Nutrition |
| Dewey: 616.852 |
| Physical Information: 0.87" H x 6.14" W x 9.21" (1.31 lbs) 428 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: When it comes to addiction, abstinence isn't always the right answer-and with food addiction, it's impossible. For readers stuck in a cycle of binging, overeating, and restricting, physician Carolyn Coker Ross offers the proven-effective Anchor Program " . Using this step-by-step guide, readers will learn strategies to help curb cravings, end body dissatisfaction, manage stress and emotions without food, and get off the diet treadmill, once and for all. |
