Don't Quit: Motivation and Exercise to Bring Out the Winner in You-- One Day at a Time Contributor(s): Steinfeld, Jake (Author) |
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ISBN: 0446394858 ISBN-13: 9780446394857 Publisher: Grand Central Publishing OUR PRICE: $18.04 Product Type: Paperback Published: May 1993 Annotation: The star of ESPN's Body by Jake and the Family Channel's Big Brother Jake, Steinfeld has helped many major stars get in shape, including Harrison Ford, Warren Beatty, Steven Spielberg, and Priscilla Presley. Now he takes readers through a unique regimen designed to pump up mind, body, morale and develop mental stamina to get going and keep going in every area of life. |
Additional Information |
BISAC Categories: - Health & Fitness | Exercise - General |
Dewey: 613.71 |
LCCN: 92031250 |
Physical Information: 0.5" H x 7.68" W x 9.17" (0.49 lbs) 112 pages |
Themes: - Cultural Region - Plains |
Descriptions, Reviews, Etc. |
Publisher Description: Take it from Jake "Body by Jake" Steinfeld: life is the ultimate workout. Once an overweight, underachieving kid, Jake Steinfeld has transformed himself into a one-man fitness phenomenon: TV exercise guru to 1.5 million viewers, Holywood's favorite personal trainer, and the star of his own hit sitcom. If at first you don't succeed, don't quit...try Jake In this inspirational pump-up for mind, body, and morale, the powerhouse who inspired a fitness revolution reveals the regimen that can retrain your brain for success, tone up motivation...and help you develop the mental stamina you need to get going and keep going in every area of your life: |