| You Can Feel Good Again: Common-Sense Strategies for Releasing Unhappiness and Changing Your Life Contributor(s): Carlson, Richard (Author) |
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ISBN: 0452272424 ISBN-13: 9780452272422 Publisher: Penguin Publishing Group OUR PRICE: $22.80 Product Type: Paperback - Other Formats Published: September 1994 Annotation: A groundbreaking guide to psychological health based on the revolutionary therapeutic approach called Psychology of Mind. Simple, short-term, and accessible to all, the principles of Psychology of Mind offer a common-sense method for letting go of depression and tapping into a natural state of well-being--without drugs or psychotherapy. |
| Additional Information |
| BISAC Categories: - Self-help | Personal Growth - Happiness - Psychology | Emotions - Body, Mind & Spirit | Inspiration & Personal Growth |
| Dewey: 616.852 |
| LCCN: 93004073 |
| Physical Information: 0.56" H x 5.32" W x 8.02" (0.38 lbs) 192 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: The words "don't sweat the small stuff" became an important part of American culture thanks to Richard Carlson's runaway bestseller, which made publishing history as the #1 book in the United States for two consecutive years. Now, You Can Feel Good Again has one simple message: changing your thinking changes your life. Carlson offers a commonsense method that allows anyone to release unhappiness and negativity related to present circumstances or past events, and return to a natural state of well-being in the present. You Can Feel Good Again is full of humor, wisdom, and thoughtful guidance--a genuine tool to foster the realization that happiness and contentment are truly one thought away. |