| Self-Hypnosis for Dummies Contributor(s): Bryant, Mike (Author), Mabbutt, Peter (Author) |
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ISBN: 0470660732 ISBN-13: 9780470660737 Publisher: For Dummies OUR PRICE: $19.79 Product Type: Paperback - Other Formats Published: December 2010 |
| Additional Information |
| BISAC Categories: - Self-help | Self-hypnosis |
| Dewey: 615.851 |
| LCCN: 2011280291 |
| Series: For Dummies |
| Physical Information: 0.76" H x 7.36" W x 9.4" (1.44 lbs) 352 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Self-Hypnosis For Dummies is your hands-on guide to achieving your goals using hypnosis. Whether you want to lose weight, overcome anxiety or phobias, cure insomnia, stop smoking, or simply stop biting your nails, this guide has it covered The reassuring and straight-talking information will help you harness the power of your mind and re-train your subconscious to think in more healthy and constructive ways, and to overcome specific issues, such as anxiety and paranoia, and break bad habits, such as smoking. The easy-to-follow style will guide you through every step of the process, empowering you to take control and start making changes right away. |