Boosting Self-Esteem For Dummies UK Edition Contributor(s): Branch, Rhena (Author) |
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ISBN: 0470741937 ISBN-13: 9780470741931 Publisher: For Dummies OUR PRICE: $24.29 Product Type: Paperback - Other Formats Published: August 2009 |
Additional Information |
BISAC Categories: - Self-help | Personal Growth - Self-esteem |
Dewey: 158.1 |
LCCN: 2011277435 |
Series: For Dummies |
Physical Information: 0.9" H x 7.3" W x 9.1" (1.63 lbs) 368 pages |
Themes: - Topical - Self-Esteem |
Descriptions, Reviews, Etc. |
Publisher Description: Boosting Self-Esteem for Dummies Learn to:
Cognitive behavioural therapists Rethink your self-image and be comfortable in your own skin Fact: even individuals who radiate confidence on the outside can still have low self-esteem. Whether you're someone who puts on a front or a shy, retiring type who frets about what other people think, this practical guide can help you to conquer insecurities, get assertive and let your inner strength shine through. So what are you waiting for?
Open the book and find:
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