| A Guide to Gentle Nutrition Contributor(s): Yandle, Michelle (Author), Awesome Inc (Created by) |
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ISBN: 047341967X ISBN-13: 9780473419677 Publisher: Me Incorporated OUR PRICE: $17.96 Product Type: Paperback - Other Formats Published: July 2020 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Diet & Nutrition - Nutrition - Health & Fitness | Diet & Nutrition - Food Content Guides |
| Physical Information: 0.34" H x 6" W x 9" (0.51 lbs) 124 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: There are so many 'rules' out there when it comes to nutrition. Everywhere you look, people are telling you to stop eating this or start eating that... DITCH THE DIET and reclaim your energy, confidence & health without giving up the foods you love with A Guide to Gentle Nutrition. Certified Nutrition Coach Michelle Yandle believes there should be one rule only - to start from a place of gratitude and self respect. A Guide to Gentle Nutrition shows you how to tune into what your body really needs and to think about the foods that make you feel the best physically AND mentally. |