| Four Gates to Health: Eastern Ideas and Techniques for Vital Living Contributor(s): Lynn, Julian (Author) |
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ISBN: 0578120976 ISBN-13: 9780578120973 Publisher: Nymphaea Works OUR PRICE: $15.91 Product Type: Paperback Published: May 2013 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Holism - Health & Fitness | Yoga |
| Physical Information: 0.33" H x 5.5" W x 8.5" (0.41 lbs) 142 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: Learn to read your body's subtle cues using the concepts and practices in "Four Gates to Health." Offering a practical approach to well-being and designed for use with a nascent or established physical practice, each chapter includes real-life examples and a breathing practice to complement a chapter's theme. Transformation of lifestyle and outlook are possible. "Four Gates to Health" stands as a welcome addition to the literature of health, wellness and self-discovery. #FourGatestoHealth #JulianLynn |