| Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-Or Anytime! Contributor(s): Willey, Kira (Author), Betts, Anni (Illustrator) |
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ISBN: 0593179269 ISBN-13: 9780593179260 Publisher: Rodale Kids OUR PRICE: $15.29 Product Type: Paperback - Other Formats Published: December 2020 |
| Additional Information |
| BISAC Categories: - Juvenile Nonfiction | Health & Daily Living - Mindfulness & Meditation - Juvenile Nonfiction | Social Topics - Emotions & Feelings |
| Dewey: 158.120 |
| LCCN: 2021285553 |
| Physical Information: 0.3" H x 7.3" W x 8.9" (0.65 lbs) 96 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime. - Wake up bright and sunny, no matter the weather - Explore the world around you during travel. - Boost your brain before learning. - Make the most of your imagination at playtime, and so much more |