Smart Food: Diet and Nutrition for Maximum Brain Power Contributor(s): Winter, Arthur (Author), Zied, Elisa (With), Winter, Ruth (With) |
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ISBN: 0595437702 ISBN-13: 9780595437702 Publisher: iUniverse OUR PRICE: $21.56 Product Type: Paperback - Other Formats Published: March 2007 |
Additional Information |
BISAC Categories: - Health & Fitness | Diet & Nutrition - Nutrition |
Dewey: 613.2 |
Physical Information: 0.76" H x 6" W x 9" (1.10 lbs) 340 pages |
Descriptions, Reviews, Etc. |
Publisher Description: The latest information on how foods, vitamins, and minerals can activate your brain/ body potential and affect all aspects of your daily life, from sleep patters to mood swings to productivity on the job It seems as if every week there is a new study done on the food we eat and how it affects our health. In Smart Food, Dr. Arthur Winter, a neurosurgeon and the director of the New Jersey Neurological Institute, and veteran science writer Ruth Winter get a handle on the critical impact foods have on the way we think, feel, and behave. Armed with the most current information, Smart Food demystifies the brain/ food link and provides you with the tools to balance and strengthen both brain and body. Smart Food is an easy-to-read sourcebook with up-to-date information including:
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