| The Gift of Running: a book for runners and future runners Contributor(s): Taylor, P. Mark (Author) |
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ISBN: 0615668607 ISBN-13: 9780615668604 Publisher: Wise Running Publications OUR PRICE: $8.55 Product Type: Paperback Published: July 2012 |
| Additional Information |
| BISAC Categories: - Sports & Recreation | Running & Jogging |
| Physical Information: 0.42" H x 5.51" W x 8.5" (0.51 lbs) 196 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Running is a gift, but not only for the gifted. Whether you run just for fun or want to become a more competitive runner, The Gift of Running is for you. In The Gift of Running, P. Mark Taylor shows runners how to get started and stay motivated. The book includes: advice on how to get started as a runner, tried & true methods of running faster and longer, how to prepare for a marathon, tips on staying healthy & happy, motivation to keep you running, an insider view of the running community, & training programs for a 5K, 10K, half marathon, & marathon. P. Mark Taylor is a runner & author of the blog at www.WiseRunning.com. |
