Man On Top: Lose Fat, Get Fit, and Control Your Weight For Life Contributor(s): Schuler, Lou (Foreword by), Denzel, Galina Ivanova (Author), Denzel, Roland (Author) |
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ISBN: 0615729711 ISBN-13: 9780615729718 Publisher: Fit Ink Publications OUR PRICE: $18.99 Product Type: Paperback Published: December 2012 |
Additional Information |
BISAC Categories: - Health & Fitness | Men's Health - Health & Fitness | Diet & Nutrition - Diets |
Physical Information: 0.59" H x 7.5" W x 9.25" (1.08 lbs) 282 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Build systems and habits that will have you healthy, slim, and fit, without turning your life upside down Diets are hard and restrictive, and you just don't have time to go to the gym five times a week or train for a marathon just to slim down.
Fat, overweight, or chubby for his first 35 years, in 2003 years ago, he decided to make a change, and vowed never to go back. Today, he's still slim, trim, fit, and strong, and teaching others how to do it, too. Today, Roland is a coach, nutritionist, and health and fitness author, who also manages to stay fit and healthy, all the while being a father, a husband, and working full time behind a keyboard. Galina Ivanova Denzel co-owned the #1 gym and personal training studio in Bulgaria, and taught on-the-job health programs for Fortune 500 companies before moving to the United States, where she has a thriving online and in-person health and wellness practice. Galina has decades of experience working with real world clients getting them stronger, slimmer, and healthier without turning their lives upside down. Together, Roland and Galina put their experience into practice, teaching you their easy-to-use system that puts you in control of your life Man on Top is more than just a diet book, it's a lifestyle manual that doesn't force you to change who you are.
Get Man on Top now, and start losing weight today |