52 ways back home: How five simple minutes a week can change your life for the better Contributor(s): Howe, Beccy (Author) |
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ISBN: 0648063402 ISBN-13: 9780648063407 Publisher: Green Rainbows House OUR PRICE: $19.79 Product Type: Paperback - Other Formats Published: January 2018 |
Additional Information |
BISAC Categories: - Body, Mind & Spirit | Mindfulness & Meditation - Self-help | Self-management - Stress Management - Self-help | Personal Growth - Happiness |
Series: Home |
Physical Information: 0.54" H x 5.5" W x 8.5" (0.70 lbs) 200 pages |
Themes: - Topical - New Age |
Descriptions, Reviews, Etc. |
Publisher Description: Searching for peace and serenity? Too busy to meditate? Always rushing with no time for yourself? Try opening this book. Inside you'll find a heart-led series of insights from one woman's journey back home to herself. At times brutally honest yet always deeply loving. Each stand alone bite-sized piece takes only a few moments to read but can help you quickly and deeply connect with what you truly need on your own journey. Stress or trauma in your past? Lost touch with yourself? Treat yourself, treat your heart, to this adventure with 52 ways back home to you. |
Contributor Bio(s): Howe, Beccy: - Beccy Howe has worked in the health and therapy field for over a decade. She loves how both her personal and professional work continues to grow and develop and is honoured to the share the journeys of those she walks with. She lives in Sydney, Australia with her family and lots of sunshine. |