| Silencing the Inner Ghosts: A Creative Guide for Tackling Self-Harm Pocket Edition Contributor(s): Cast, Vj (Author) |
|
 |
ISBN: 0648247430 ISBN-13: 9780648247432 Publisher: Offbeat Brains OUR PRICE: $10.40 Product Type: Paperback Published: May 2021 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Self-help | Mood Disorders - Depression - Self-help | Journaling |
| Physical Information: 0.3" H x 4" W x 6" (0.21 lbs) 112 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Are you looking for a way to put your self-harm urges into a much-needed time-out?
Silencing the Inner Ghosts makes starting your recovery from self-harm as a coping mechanism as simple as breaking out a well-chewed pen and some craft supplies; because sometimes when you're hurting deeply and afraid of what this might make you do it helps to cover the nightmare with glitter and doodles. This pocketbook takes on the role of a best friend and much-needed guide during the dark times, and gives you a creative way to start your depression recovery with a few art supplies, a little time, and a dash of self-honesty. |
