Silencing the Inner Ghosts: A Creative Outlet for Tackling Self-Harm Journal Edition Contributor(s): Cast, Vj (Author) |
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ISBN: 0648247457 ISBN-13: 9780648247456 Publisher: Offbeat Brains OUR PRICE: $18.99 Product Type: Paperback Published: May 2021 * Not available - Not in print at this time * |
Additional Information |
BISAC Categories: - Self-help | Journaling |
Physical Information: 0.55" H x 6" W x 9" (0.82 lbs) 204 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Are you looking for a way to put your self-harm urges into a much-needed time-out?
Silencing the Inner Ghosts makes starting your recovery from using self-harm as a coping mechanism as simple as breaking out a well-chewed pen and some craft supplies; because sometimes when you're hurting deeply and afraid of what this might make you do it helps to cover the nightmare with glitter and doodles.
Using a combination of personal experience tempered by medical input this highly customizable and creative remix of the standard therapy workbook offers:
So, let Silencing the Inner Ghosts take on the role of a best friend and compassionate guide through your dark times and jump-start your self-harm recovery with some creativity, a little time, and a dash of self-honesty.
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