| Body Weight: The Ultimate Guide to Body Weight Contributor(s): Fauvette, Priscilla (Author), Fauvette, Bernard (Illustrator) |
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ISBN: 0648534731 ISBN-13: 9780648534730 Publisher: Educise 4 Kids OUR PRICE: $11.39 Product Type: Paperback Published: November 2019 |
| Additional Information |
| BISAC Categories: - Juvenile Nonfiction | Concepts - Body - Juvenile Nonfiction | Health & Daily Living - Fitness & Exercise |
| Physical Information: 0.1" H x 8.5" W x 8.5" (0.25 lbs) 38 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: This book helps children to get confident with some basic bodyweight exercises. Each Educise 4 Kids book provides 15 clear illustrated pages and simple how-to instructions for both children and adults to complete together, or by themselves. These books are designed for children between the ages of 2 to 12 years of age. Children as early as 2 can pick up these books and mimic pictures. Older children can increase repetitions, or time to hold an exercise to make it harder. There are many benefits to children participating in a weekly body weight routine. Some benefits include maintaining healthy weight, improving healthy blood pressure, strength, confidence, and self-esteem. |