Mastering Your Moods: How to Recognize Your Emotional Style and Make It Work for You--Without Drugs Contributor(s): Kinder, Melvyn (Author) |
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ISBN: 0671505637 ISBN-13: 9780671505639 Publisher: Touchstone Books OUR PRICE: $18.04 Product Type: Paperback - Other Formats Published: January 1995 Annotation: The co-author of Smart Women, Foolish Choices, Melvyn Kinder overturns traditional approaches to therapy to offer a cutting-edge program that will help readers to understand and alter their moods, and free themselves from anxiety, anger, and depression--without prescription drugs. |
Additional Information |
BISAC Categories: - Psychology | Emotions - Self-help | Mood Disorders - General |
Dewey: 152.4 |
LCCN: 94028200 |
Physical Information: 0.73" H x 5.49" W x 8.4" (0.56 lbs) 288 pages |