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Mastering Your Moods: How to Recognize Your Emotional Style and Make It Work for You--Without Drugs
Contributor(s): Kinder, Melvyn (Author)
ISBN: 0671505637     ISBN-13: 9780671505639
Publisher: Touchstone Books
OUR PRICE:   $18.04  
Product Type: Paperback - Other Formats
Published: January 1995
Qty:
Annotation: The co-author of Smart Women, Foolish Choices, Melvyn Kinder overturns traditional approaches to therapy to offer a cutting-edge program that will help readers to understand and alter their moods, and free themselves from anxiety, anger, and depression--without prescription drugs.
Additional Information
BISAC Categories:
- Psychology | Emotions
- Self-help | Mood Disorders - General
Dewey: 152.4
LCCN: 94028200
Physical Information: 0.73" H x 5.49" W x 8.4" (0.56 lbs) 288 pages