| Confessions of a Failed Perfectionist: How to Get Over Self-Hate, Self-Sabotage and Feeling Like a Failure Contributor(s): Miller, Stephanie Wood (Author) |
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ISBN: 0692073140 ISBN-13: 9780692073148 Publisher: Windyfoot Publishing OUR PRICE: $12.30 Product Type: Paperback Published: May 2018 |
| Additional Information |
| BISAC Categories: - Self-help | Eating Disorders & Body Image |
| Physical Information: 0.67" H x 5" W x 8" (0.71 lbs) 296 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Recovering perfectionist Stephanie Miller knows the pain of never feeling quite good enough. With grace and humor, she shares her experiences with crippling shame, eating disorders and her journey to self-love. Confessions of a Failed Perfectionist helps illuminate the habits that keep you stuck and spinning emotionally. This step-by-step guidebook will help you: -Free yourself from the bondage of perfectionism and shame-Stop unhealthy thought patterns once and for all-The real secret to feeling good - no matter what |