| The BluePrint for Mental Toughness: Becoming Emotionally Fit and Socially Responsible for the Game of Life! Contributor(s): Battle, Jemiah (Author) |
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ISBN: 0692401547 ISBN-13: 9780692401545 Publisher: Renaj Publishing OUR PRICE: $11.39 Product Type: Paperback Published: March 2015 |
| Additional Information |
| BISAC Categories: - Self-help | Communication & Social Skills - Sports & Recreation | Sports Psychology - Education | Student Life & Student Affairs |
| Physical Information: 0.2" H x 8" W x 10" (0.47 lbs) 98 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Preparing the mind for any type of achievement or endeavor consists of several aspects-coming to terms with what lays ahead is a good start. After that it's probably a good idea to consider setting goals and mapping out exactly how you plan to achieve them. This causes a lot of anxiety for the leader without a guide. It is critical for any successful individual to begin the process of mental strengthening. The mind can embrace this pain by blocking out as much of it as you can while also believing it's all worth it-for this to happen you must find a way to have fun whenever and however possible, and you must have a "why." A positive attitude can make all the difference in the world. Without any one of these essential elements, you are sure to struggle mightily while trying to pave your in a competitive world. This is why "Mental Toughness" is needed The BluePrint for Mental Toughness, it gives Leaders the blueprint needed to have sustained success in any area in life: Mental Toughness.The workbook can be used as a stand alone and is even better optimized when used along with the public workshop on Mental Toughness. (given by TheSELFintiative.com) This workbook gives Leaders the foundational key components and format needed to be the leader that they are in life, academics, career, sports and the tools needed to sustain it Some of the Modules and Chapters Contain: *What is Mental Toughness and Why do I need it? *The 3 Stages of Social + Emotional Fitness *How do find your Identity *Developing G.R.I.T. and Servant Leadership *How to develop a Vision a Become a better Team Player *The 13 actions that Mentally Tough Leaders never take *Becoming Resilient *Journaling Exercises *Elite Self- Assessments *Emotional Fitness Exercises *Avoid the perfectionism trap. Get results by working smarter, not harder *Never again allow the competition to intimidate you *Tactics to quickly recover from distractions *Dig deep to stay strong through the tough moments *A powerful mindset shift for winning And so much more... Get ready to become Mentally Tough and Socially Responsible for the Game of Life |
