| As Is: A 21 day practice for finding a home and peace in your skin Contributor(s): Brown, Erin (Author) |
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ISBN: 0692629521 ISBN-13: 9780692629529 Publisher: As Is OUR PRICE: $23.74 Product Type: Paperback Published: January 2016 |
| Additional Information |
| BISAC Categories: - Self-help | Personal Growth - Self-esteem |
| Physical Information: 0.56" H x 6.69" W x 9.61" (0.95 lbs) 268 pages |
| Themes: - Topical - Self-Esteem |
| Descriptions, Reviews, Etc. |
| Publisher Description: "As Is" is the result of years of introspective work to undo the author's lifetime of body image issues. In an effort to love herself "as is," the book takes us through a series of misconceptions and thinking errors she had to address to find a peaceful home in her skin. Part memoir, part advice, the book is comprised of 21 mindful shifts toward body peace. Straight forward and heart felt, "As Is" aims to change the way you look at your body forever. |
