| Rewire Your Stress Reaction. Change the Way You Think.: The CARE Method Contributor(s): Howard Rn, Cnc Phd (Author) |
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ISBN: 0692875875 ISBN-13: 9780692875872 Publisher: Vibrant Radiant Health OUR PRICE: $23.70 Product Type: Paperback - Other Formats Published: April 2017 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Medical | Nursing - Management & Leadership - Business & Economics | Leadership - Self-help | Self-management - Stress Management |
| Physical Information: 0.18" H x 5.98" W x 9.02" (0.28 lbs) 88 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: In this guidebook you learn the 4 steps to rewire your stress reaction. Resilience is your ability to handle challenges without compromising performance. you learn to shift out of the survival reaction and direct your attention using proven tools like mindfulness. |