| Complete Conditioning for Soccer [With DVD] Contributor(s): Gatz, Greg (Author) |
|
 |
ISBN: 0736077138 ISBN-13: 9780736077132 Publisher: Human Kinetics Publishers OUR PRICE: $21.21 Product Type: Paperback Published: May 2009 * Not available - Not in print at this time *Annotation: Addresses the special conditioning needs of soccer players including footwork, agility, speed, and peak conditioning for the game. Includes creation of year-round training plans. DVD demonstrates key exercises from the book, along with variations, cautionary notes, and tips. Content is applicable throughout for various field positions, and male and female athletes. Features exercises, including how to prevent injury, as well as information on nutrition and hydration. Greg Gatz is the Director of Strength and Conditioning for Olympic Sports at the University of North Carolina at Chapel Hill, where he has served for the past nine years. Gatz is in charge of program design and execution for the mens and womens soccer teams. Each of these teams have had outstanding success through the years. The UNC mens soccer team has an overall record of 233-130-31 and the UNC womens soccer team has an overall record 648-32-19. |
| Additional Information |
| BISAC Categories: - Sports & Recreation | Soccer - Sports & Recreation | Training |
| Dewey: 796.334 |
| LCCN: 2008052941 |
| Series: Complete Conditioning for Sports |
| Physical Information: 0.53" H x 7.02" W x 10.04" (1.00 lbs) 197 pages |