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60 Ways to Lower Your Blood Sugar: Simple Steps to Reduce the Carbs, Shed the Weight, and Feel Great Now!
Contributor(s): Pollock, Dennis (Author), Saneman, Paul (Foreword by)
ISBN: 0736984143     ISBN-13: 9780736984140
Publisher: Harvest House Publishers
OUR PRICE:   $6.29  
Product Type: Mass Market Paperbound - Other Formats
Published: January 2021
Qty:
Additional Information
BISAC Categories:
- Health & Fitness | Healthy Living
Dewey: 616.462
Physical Information: 0.6" H x 4.3" W x 6.9" (0.27 lbs) 192 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

It's projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases--including diabetes--that can result from a diet that's seriously out of whack.

In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic--including his success at lowering his runaway blood sugar to acceptable levels.

Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish.

In this step by step, change by change plan, readers will learn how to:

  • reduce their intake of carbs
  • exercise more effectively
  • shed excess weight

A must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.