| The Anger Solution: The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships Contributor(s): Lee, John (Author) |
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ISBN: 0738212601 ISBN-13: 9780738212609 Publisher: Da Capo Lifelong Books OUR PRICE: $18.99 Product Type: Paperback - Other Formats Published: August 2009 Annotation: From a bestselling author, a groundbreaking program exploring the roots of anger with practical, easy-to-use management techniques |
| Additional Information |
| BISAC Categories: - Self-help | Self-management - Anger Management (see Also Family & Relationships - Anger - Family & Relationships | Anger (see Also Self-help - Self Management - Anger Management) - Self-help | Mood Disorders - Depression |
| Dewey: 152.47 |
| LCCN: 2009007837 |
| Physical Information: 0.8" H x 5.5" W x 8.4" (0.65 lbs) 240 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Discover the differences between healthy and harmful anger with John Lee's life-changing program. Therapist Lee's proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain. Without guilt, shame, embarrassment, resentment, or hopelessness, The Anger Solution offers groundbreaking information on controlling rage. Featuring the Detour Method, a practical, easy process that can save relationships, create deeper connections, and dissipate rage, The Anger Solution promises to be the next classic in anger management. |