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Are U Ok?: A Guide to Caring for Your Mental Health
Contributor(s): Morton, Kati (Author)
ISBN: 0738234990     ISBN-13: 9780738234991
Publisher: Da Capo Lifelong Books
OUR PRICE:   $21.60  
Product Type: Hardcover - Other Formats
Published: December 2018
Qty:
Additional Information
BISAC Categories:
- Psychology | Mental Health
- Psychology | Psychopathology - Anxieties & Phobias
- Psychology | Psychopathology - Depression
Dewey: 616.89
LCCN: 2018958071
Physical Information: 0.9" H x 6.2" W x 9.1" (0.95 lbs) 256 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
A licensed marriage and family therapist and YouTube personality, Kati Morton answers the most commonly asked questions about mental health, including when to get help and where to find it.

Get answers to your most common questions about mental health and mental illness -- including anxiety, depression, bipolar and eating disorders, and more.

Are u ok? walks readers through the most common questions about mental health and the process of getting help -- from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down-to-earth, friendly tone that makes her videos so popular, licensed marriage and family therapist and YouTube sensation Kati Morton clarifies and destigmatizes the struggles so many of us go through and encourages readers to reach out for help.