The 10 Secrets of 100% Healthy People: The Grounbreaking Guide to Transforming Your Health Contributor(s): Holford, Patrick (Author) |
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ISBN: 0749929111 ISBN-13: 9780749929114 Publisher: Piatkus OUR PRICE: $17.99 Product Type: Paperback - Other Formats Published: February 2010 |
Additional Information |
BISAC Categories: - Self-help | Motivational & Inspirational - Health & Fitness | Healthy Living - Health & Fitness | Diet & Nutrition - Nutrition |
Dewey: 613 |
LCCN: 2010526173 |
Physical Information: 1" H x 5.9" W x 9.1" (0.92 lbs) 320 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Do you know the ten habits that could help you thrive - not just survive - in the 21st century? In order to discover what those secrets are, Patrick Holford and his team have carried out Britain's biggest-ever health and diet survey, the 100% health survey, which has now been completed by over 55,000 people. This book is a distillation of the fascinating insights provided by the survey's top scorers and the author's 30 years of experience studying good health and how to achieve it. |