10 Secrets of 100% Health Cookbook: Simple, Delicious Recipes to Help You Feel Great and Live Longer Contributor(s): Holford, Patrick (Author) |
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ISBN: 0749956771 ISBN-13: 9780749956776 Publisher: Piatkus OUR PRICE: $19.79 Product Type: Paperback - Other Formats Published: September 2012 |
Additional Information |
BISAC Categories: - Self-help | Motivational & Inspirational - Health & Fitness | Healthy Living - Health & Fitness | Diet & Nutrition - Diets |
Dewey: 613 |
Physical Information: 0.5" H x 7.2" W x 9.1" (1.20 lbs) 192 pages |
Descriptions, Reviews, Etc. |
Publisher Description: This enticing cookbook offers the best of both worlds - delicious recipes that are healthy too. Based on the principles of Patrick's popular book The 10 Secrets of 100% Healthy People, this practical cookbook allows the reader to put the principles of 100% health into practice. As well as over 80 recipes, the book features guidance on each of the 10 secrets of 100% healthy people: these are the secrets based on the feedback from the highest scorers in Britain's biggest-ever health and diet survey and the in-depth knowledge of one of the UK's leading nutrition experts. |