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The Magic of Forgiveness: Emotional Freedom and Transformation at Midlife, a Book for Women
Contributor(s): Dayton, Tian (Author)
ISBN: 0757300863     ISBN-13: 9780757300868
Publisher: Health Communications
OUR PRICE:   $11.01  
Product Type: Paperback
Published: April 2003
* Not available - Not in print at this time *Annotation: Dayton's companion to her bestselling recovery classic "Affirmations for Forgiving and Moving On" guides women to seek the power of forgiveness and heal their past wounds.
Additional Information
BISAC Categories:
- Self-help | Personal Growth - General
Dewey: 305.244
LCCN: 2003041710
Physical Information: 0.94" H x 6.02" W x 9.18" (1.15 lbs) 350 pages
Themes:
- Sex & Gender - Feminine
 
Descriptions, Reviews, Etc.
Publisher Description:
Forgiveness is not an event, it is a process. Forgiveness is most powerful when a woman reaches midlife: a natural time for reflection when she stands at a biological and emotional crossroads. In this groundbreaking book-the first of its kind for women-acclaimed therapist Tian Dayton shows women how assessing their lives and forgiving old wounds is as essential to their well-being as proper nutrition and retirement planning.

In forgiving, we must work through layers of issues, pain and resentment. Because of this, the process is of great psychological, emotional and spiritual benefit. Left unresolved, past hurts wield their power from within and can contribute to depression and anxiety, undermining the immune system and ultimately opening the door to a multitude of diseases. And harboring resentment prevents us from engaging in deep, meaningful relationships.

Through solid research, poignant case studies and personal examples, Dr. Dayton guides women through the sometimes painful but healing process to provide the comfort that may have eluded them for years.

This beautifully written book will open women's eyes to the liberating power of forgiveness and provide the ability to find true joy.