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The Original Design for Health: The Simple Plan to Restore and Maintain Health in 3 Easy Steps
Contributor(s): Shannan, Mark (Author)
ISBN: 076840987X     ISBN-13: 9780768409871
Publisher: Destiny Image Incorporated
OUR PRICE:   $17.09  
Product Type: Paperback - Other Formats
Published: December 2016
Qty:
Additional Information
BISAC Categories:
- Health & Fitness | Healthy Living
- Health & Fitness | Diet & Nutrition - General
- Health & Fitness | Health Care Issues
Physical Information: 0.6" H x 6" W x 9" (0.90 lbs) 320 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

Discover the secrets to Living a Healthy, Happy, Active, and Long Life

In the beginning, God had a perfect plan. Humans were designed to live with abundant health...but we've strayed from that path. So where are we now?

People are sick and tired of being sick and tired. Rates of obesity, diabetes, cardiovascular disease and cancer are skyrocketing. We are emotionally and spiritually depleted, overworked, out of shape, worn out, eating fake "foods", and exposed to hormones, GMO's and chemicals that didn't even exist 100 years ago. Is there hope? What's the solution?

Dr. Mark believes you can return to The Original Design. Whether you're exhausted, depressed, overweight, in pain, suffering from disease, or simply want to be fit and healthy, The Original Design for Health offers timeless principles and scientific facts that show you how to:

  • Understand the four foundational pillars of health--Physical, Chemical, Mental and Spiritual--how they're interdependent and their importance to your body.
  • Create balance through enjoying delicious and nutritious food, restful sleep, great relationships, fun exercise, spiritual peace, an attitude of gratitude, ideal spinal alignment, emotional control, plentiful playtime, and a "big picture" perspective.
  • Identify and get to the root cause of many common health issues.
  • Take control of your health and get back on the original track to wellness.

Without health, you can't be who you were designed to be or live the life you were meant to live. Make today the first day of the healthiest part of your life...the life you've always dreamed of

"You can't rewrite the beginning of your story, but you can change the ending.