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Living with Insomnia: A Guide to Causes, Effects and Management, with Personal Accounts
Contributor(s): Brodsky, Phyllis L. (Author), Brodsky, Allen (Author), Moore, Elaine A. (Editor)
ISBN: 0786459719     ISBN-13: 9780786459711
Publisher: McFarland & Company
OUR PRICE:   $29.65  
Product Type: Paperback - Other Formats
Published: April 2011
Qty:
Additional Information
BISAC Categories:
- Health & Fitness
- Reference
Dewey: 616.849
LCCN: 2011003425
Series: McFarland Health Topics
Physical Information: 0.7" H x 5.9" W x 8.9" (0.79 lbs) 202 pages
Themes:
- Topical - Health & Fitness
 
Descriptions, Reviews, Etc.
Publisher Description:
Insomnia is a sleep disorder that affects people worldwide. This text provides those with sleep problems or chronic insomnia an overview of research on the causes of sleep loss and the physical effects of insomnia, as well as possible treatments. Disorders are summarized and illustrated with real-life stories about sleep experiences and remedies. This is a concise guide to help readers improve their sleep habits and lives.