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Healthy Teas: Green, Black, Herbal, Fruit
Contributor(s): Safi, Tammy (Author)
ISBN: 079465004X     ISBN-13: 9780794650049
Publisher: Periplus Editions
OUR PRICE:   $15.26  
Product Type: Hardcover
Published: December 2001
Qty:
Temporarily out of stock - Will ship within 2 to 5 weeks
Annotation: Full of gorgeous full-color photography and delicious recipes, Healthy Teas is a delightful celebration of this cherished drink. This useful, practical text explores the history and uses of tea, from the healing properties of green tea to the life-enhancing attributes of herbal and fruit infusions. Perfect for tea-lovers, Healthy Teas includes more than 80 easy recipes that maximize the health benefits of tea ingredients such as fruits, exotic floral blends, and the various types of tea leaves. From immune-boosting teas to springtime tonics -- Healthy Teas is sure to inspire and delight.
Additional Information
BISAC Categories:
- Cooking | Beverages - Coffee & Tea
- Cooking | Health & Healing - General
- Health & Fitness | Diet & Nutrition - Nutrition
Dewey: 641.337
Series: Healthy Cooking
Physical Information: 0.6" H x 8.7" W x 9.2" (1.35 lbs) 112 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
Healthy Teas is a delightful introduction to the history and healing properties of green tea, the health benefits of black teas, and the life-enhancing attributes of herbal teas and fruit infusions and decoctions.

In this tea cookbook, author Tammy Safi has specially created the recipes to maximize the health benefits of all tea ingredients, whether they are fruits, exotic floral blends, or any of the many types of tea leaves. Inside, you'll find more than 80 easy recipes--from immune-boosting teas to springtime tonics and teas to detox and cleanse. Discover morning pick-me-ups as well as relaxing teas for stress relief and calming sleep.

Tea recipes include:

  • Bilberry and Green Tea
  • Chamomile and Lemongrass Tea
  • Ginger and Peppermint Tea
  • Licorice and Echinacea Tea
  • Ribwort and Eyebright Tea
  • Yarrow and Cinnamon Tea
This tea book contains handy definitions of different varieties of tea plus all the necessary background information on ingredients will help you make choices about which teas to drink and how to prepare them. Healthy Teas is sure to become an essential reference for the health conscious and tea lovers alike.