The Miracle of Mindfulness: An Introduction to the Practice of Meditation Contributor(s): Nhat Hanh, Thich (Author) |
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ISBN: 0807012394 ISBN-13: 9780807012390 Publisher: Beacon Press OUR PRICE: $14.40 Product Type: Paperback - Other Formats Published: May 1999 Annotation: World-renowned Zen master and spiritual leader Thich Nhat Hanh shows how to find joy in each moment and attain greater self-understanding and peace through the practice of "mindfulness". |
Additional Information |
BISAC Categories: - Religion | Buddhism - Rituals & Practice - Philosophy | Buddhist - Self-help | Meditations |
Dewey: 294.34 |
LCCN: 87042582 |
Physical Information: 0.5" H x 5.3" W x 7.9" (0.45 lbs) 160 pages |
Themes: - Religious Orientation - Buddhist |
Descriptions, Reviews, Etc. |
Publisher Description: One of the best available introductions to the wisdom and beauty of meditation practice. --New Age Journal In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness. |