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Messages to Myself: Overcoming a Distorted Self-Image
Contributor(s): McIntosh, Helen B. (Author)
ISBN: 0834124564     ISBN-13: 9780834124561
Publisher: Beacon Hill PR
OUR PRICE:   $13.29  
Product Type: Paperback
Published: May 2009
Qty:
Annotation: Many of us struggle daily with the dark and painful thoughts hidden in our hearts and minds. These thoughts cripple us in countless ways and harm our relationships with one another. We want things to change because we don't want to feel this much pain. But change is uncomfortable and scary and where do we even begin?

In Messages to Myself, author Helen McIntosh addresses the very real need of dealing with the damaging and destructive messages that fill our minds. With compassion and honesty, she teaches us how to recognize the damaging messages and look at ourselves through God's perspective.

Through her insights and experiences as a counselor, McIntosh provides the guidance and tools we need to reframe our thoughts and find release from the things that hold us back from all that God wants for us.

Additional Information
BISAC Categories:
- Self-help | Personal Growth - Self-esteem
- Religion | Christian Living - Spiritual Growth
Dewey: 248.862
LCCN: 2009014384
Physical Information: 0.45" H x 5.72" W x 8.54" (0.46 lbs) 160 pages
Themes:
- Topical - Self-Esteem
 
Descriptions, Reviews, Etc.
Publisher Description:
Many of us struggle daily with the dark and painful thoughts hidden in our hearts and minds. These thoughts cripple us in countless ways and harm our relationships with one another. We want things to change because we don t want to feel this much pain. But change is uncomfortable and scary and where do we even begin?In Messages to Myself, author Helen McIntosh addresses the very real need of dealing with the damaging and destructive messages that fill our minds. With compassion and honesty, she teaches us how to recognize the damaging messages and look at ourselves through God s perspective. Through her insights and experiences as a counselor, McIntosh provides the guidance and tools we need to reframe our thoughts and find release from the things that hold us back from all that God wants for us.