Messages to Myself: Overcoming a Distorted Self-Image Contributor(s): McIntosh, Helen B. (Author) |
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ISBN: 0834124564 ISBN-13: 9780834124561 Publisher: Beacon Hill PR OUR PRICE: $13.29 Product Type: Paperback Published: May 2009 Annotation: Many of us struggle daily with the dark and painful thoughts hidden in our hearts and minds. These thoughts cripple us in countless ways and harm our relationships with one another. We want things to change because we don't want to feel this much pain. But change is uncomfortable and scary and where do we even begin? In Messages to Myself, author Helen McIntosh addresses the very real need of dealing with the damaging and destructive messages that fill our minds. With compassion and honesty, she teaches us how to recognize the damaging messages and look at ourselves through God's perspective. Through her insights and experiences as a counselor, McIntosh provides the guidance and tools we need to reframe our thoughts and find release from the things that hold us back from all that God wants for us. |
Additional Information |
BISAC Categories: - Self-help | Personal Growth - Self-esteem - Religion | Christian Living - Spiritual Growth |
Dewey: 248.862 |
LCCN: 2009014384 |
Physical Information: 0.45" H x 5.72" W x 8.54" (0.46 lbs) 160 pages |
Themes: - Topical - Self-Esteem |
Descriptions, Reviews, Etc. |
Publisher Description: Many of us struggle daily with the dark and painful thoughts hidden in our hearts and minds. These thoughts cripple us in countless ways and harm our relationships with one another. We want things to change because we don t want to feel this much pain. But change is uncomfortable and scary and where do we even begin?In Messages to Myself, author Helen McIntosh addresses the very real need of dealing with the damaging and destructive messages that fill our minds. With compassion and honesty, she teaches us how to recognize the damaging messages and look at ourselves through God s perspective. Through her insights and experiences as a counselor, McIntosh provides the guidance and tools we need to reframe our thoughts and find release from the things that hold us back from all that God wants for us. |