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Saint Bernard's famous work, The Steps of Humility and Pride (in Latin, De gradibus humilitatis et superbiae), is a short book consisting of a mere fifty-seven paragraphs. In it, the Abbot of Clairvaux unpacks the doctrine of the very crucial chapter 7 of Saint Benedict's sixth-century Rule for Monks, which explores the dynamic "steps" or "degrees" of both humility and pride. This chapter by Benedict could well be considered the spiritual basis of all Benedictine existence.

In Saint Bernard's Three-Course Banquet, Dom Bernard Bonowitz makes the teaching of both Bernard and Benedict accessible to modern readers in a set of conferences originally conceived for and delivered to a group of Cistercian "juniors," that is, monks and nuns who had completed their novitiate but had not yet made their solemn vows. With Dom Bernard as a guide, many more readers can be sure of drinking at the purest sources of the monastic tradition, which at that depth becomes one with the Gospel itself.

Bernard Bonowitz was born in 1949 into a Jewish family in New York City. In 1968, during his studies of classics at Columbia College, he was received into the Roman Catholic Church. He entered the Society of Jesus in 1973 and was ordained a priest in 1979. In 1982, he transferred to the Order of Cistercians of the Strict Observance (Trappists) at Saint Joseph's Abbey in Spencer, Massachusetts. There he served as novice master from 1986 to 1996. That year he was elected prior of the Trappist monastery of Our Lady of Novo Mundo in Brazil and became its first abbot in 2008. Bonowitz has published books and articles in English and Portuguese on monastic spirituality. His most recent book in English is Saint Bernard's Three-Course Banquet (Cistercian Publications, 2013).