| Yoga: Mastering the Basics Contributor(s): Anderson, Sandra (Author), Sovik, Rolf (Author) |
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ISBN: 089389155X ISBN-13: 9780893891558 Publisher: Himalayan Institute Press OUR PRICE: $22.46 Product Type: Paperback - Other Formats Published: February 2007 Annotation: This book covers all aspects of yoga practice including postures, breathing, relaxation, meditation, lifestyle and fundamental philosophy. Provides two illustrated posture sequences and has 420 photographs. |
| Additional Information |
| BISAC Categories: - Health & Fitness | Yoga - Health & Fitness | Holism |
| Dewey: 613.704 |
| LCCN: 99053823 |
| Physical Information: 0.6" H x 8.4" W x 10.9" (2.35 lbs) 256 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: An intelligently prepared presentation for beginners as well as readers with some yoga experience who want to enhance their practice. With a good balance of clear black & white photos and useful, informative text, the two authors (both affiliated with the Himalayan Institute) provide a beginning seq |