| A Practical Guide to Holistic Health (Rev) Rev Edition Contributor(s): Rama, Swami (Author) |
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ISBN: 0893891746 ISBN-13: 9780893891749 Publisher: Himalayan Institute Press OUR PRICE: $13.46 Product Type: Paperback - Other Formats Published: February 1999 Annotation: Describes what holistic health is and how to achieve optimum health through cleansing, nourishing, exercising and meditation |
| Additional Information |
| BISAC Categories: - Health & Fitness | Holism |
| Dewey: 613 |
| LCCN: 80081598 |
| Physical Information: 0.37" H x 5.57" W x 8.46" (0.39 lbs) 108 pages |
| Themes: - Religious Orientation - Hindu - Religious Orientation - New Age |
| Descriptions, Reviews, Etc. |
| Publisher Description: Sri Swami Rama teaches that holistic health depends on answering two questions: "What is the purpose in life?" and "How are you going to achieve that purpose?" Each of us already possesses the tools to regulate our own well-being, but through the wisdom in this book you can learn how to achieve optimum clarity and health through cleansing and nourishing, exercise and stillness, and understanding your emotions.A Practical Guide to Holistic Health is the perfect book for those who feel stuck, or are simply looking to improve the quality of their lives in a holistic way. |