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The Pathways to Peace Anger Management Workbook Workbook Edition
Contributor(s): Fleeman, William (Author)
ISBN: 0897934172     ISBN-13: 9780897934176
Publisher: Hunter House Publishers
OUR PRICE:   $26.96  
Product Type: Paperback - Other Formats
Published: June 2003
Qty:
Annotation: From the founder of the highly successful and acclaimed Pathways to Peace self-help anger management program used in schools, prisons, and drug/alcohol treatment centers comes this official text that includes 18 sessions with personal stories and questions. Illustrations. Charts.
Additional Information
BISAC Categories:
- Self-help | Self-management - Anger Management (see Also Family & Relationships - Anger
- Family & Relationships | Anger (see Also Self-help - Self Management - Anger Management)
Dewey: 152.47
LCCN: 2002152620
Physical Information: 0.5" H x 8.4" W x 10.9" (1.15 lbs) 240 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
This anger workbook is unique. It is the official guide for Pathways to Peace, a program which provides self-help anger management and violence prevention instruction for individuals and communities.

Anger is a drug which often turns into a full-blown addiction. This pattern of anger abuse is reinforced socially. People learn to abuse anger from the examples of parents, peers, the media. The book helps people to un-learn these destructive patterns. It shows chronically angry people how to replace their anger habit with peaceful alternatives and respond to their anger triggers in non-violent ways.

This workbook will help the reader:
--Discover how he learned his or her anger pattern
--Find new, nonviolent ways to experience personal power
--Learn to change abusive and violent behaviors
--Focus on values and goals that support a nonviolent rage-free lifestyle
--Identify and change negative attitudes and beliefs that keep a person stuck
--Avoid relapsing back into angry behavior
--Maintain recovery from chronic anger and rage

The workbook is easy to understand. Each of the eighteen chapters includes personal stories and questions for the reader.