| Yoga for Your Type: An Ayurvedic Approach to Your Asana Practice Contributor(s): Frawley, David (Author), Kozak, Sandra Summerfield (Author) |
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ISBN: 091026130X ISBN-13: 9780910261302 Publisher: Lotus Press (WI) OUR PRICE: $26.96 Product Type: Paperback Published: October 2001 Annotation: This is the first book that details how to choose Yoga asanas most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine. |
| Additional Information |
| BISAC Categories: - Health & Fitness | Yoga |
| Dewey: 613.704 |
| LCCN: 2001135189 |
| Physical Information: 0.8" H x 8.4" W x 10.9" (1.85 lbs) 275 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: Yoga For Your Type This is the first book that details how to choose Yoga asanas (Yoga poses) most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine. These two systems of healing and energy management have long been regarded as effective methods of relieving stress, creating personal balance, eliminating ailments, and relieving chronic pain. Yoga for Your Type presents a fundamental understanding of both Yoga and Ayurveda and provides the information needed for you to balance your energy and feel healthy. |
