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Anatomy of a Food Addiction: The Brain Chemistry of Overeating: An Effective Program to Overcome Compulsive Eating
Contributor(s): Katherine M. a., Anne (Author)
ISBN: 0936077131     ISBN-13: 9780936077130
Publisher: Gurze Books
OUR PRICE:   $17.96  
Product Type: Paperback
Published: December 1996
Qty:
Annotation: Featuring an honest account of the author's own struggles with food, "Anatomy of a Food Addiction" helps readers understand binge eating and plan a recovery through exercises, self-tests, and an examination of family issues. Illustrations.
Additional Information
BISAC Categories:
- Psychology | Psychopathology - Eating Disorders
- Psychology | Psychopathology - General
Dewey: 616.852
LCCN: 90020433
Physical Information: 0.63" H x 5.52" W x 8.4" (0.78 lbs) 232 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

If you have struggled with compulsive eating, dieting, and the guilt and conflict they bring, your life will be changed by this important, life-affirming, and astonishingly wise book.

Anne Katherine, a Certified Eating Disorders Therapist and former compulsive eater, explains the chemical reactions in the brain that work in conjunction with lifelong emotional conflicts to make food--particularly sugar and refined carbohydrates--such a comfort that it's almost like a drug.

Once you realize that your binge eating is a physical disease that can be treated, you can use the book's self-tests, exercises, examination of family issues, and complete recovery program for newfound understanding and confidence.