| The Don't Diet, Live-It! Workbook: Healing Food, Weight and Body Issues Contributor(s): Wachter, Andrea (Author), Marcus, Marsea (Author) |
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ISBN: 0936077336 ISBN-13: 9780936077338 Publisher: Gurze Books OUR PRICE: $21.56 Product Type: Paperback - Other Formats Published: February 1999 Annotation: This sensitive workbook teaches readers how to be at peace with their bodies and deal with isolation and emotional hunger as well as weight control to achieve a healthy, happy, diet-free life. 60 worksheets. |
| Additional Information |
| BISAC Categories: - Health & Fitness | Healthy Living - Health & Fitness | Diet & Nutrition - Diets - Health & Fitness | Women's Health - General |
| Dewey: 613.25 |
| Physical Information: 0.66" H x 8.41" W x 10.89" (1.50 lbs) 215 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: This unique workbook is full of in-depth information, moving personal stories and insightful writing exercises to help people understand and resolve their food, weight and body image issues. Its sensitive insights teach readers how to be at peace with their bodies. Individuals and groups, world-wide, are using The Don't Diet, Live-It Workbook as a healing guide and now you can too |
