Mind Your Weight Contributor(s): Rana, Deepak (Author) |
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ISBN: 0956492819 ISBN-13: 9780956492814 Publisher: Neepradaka Press OUR PRICE: $6.65 Product Type: Paperback Published: June 2010 |
Additional Information |
BISAC Categories: - Health & Fitness | Diet & Nutrition - Weight Loss - Health & Fitness | Exercise - General |
Dewey: 613.712 |
Physical Information: 0.35" H x 5.51" W x 8.5" (0.43 lbs) 162 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Are you looking for a way to control your eating and lose weight forever? From the author of The Secret Power of Lists, this book will cover everything you need to control your food, and lose weight. Chapters include: food associations, energising food, feeding the mind, and how to get moving, and keep moving. Plus the often missed secret to losing weight revealed. Now you can find out why diets fail, and how you can make any diet work for you. Fight your emotional connections to food and breakthrough your cravings. Join the thousands of people who have lost weight with this book. |