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Mind Your Weight
Contributor(s): Rana, Deepak (Author)
ISBN: 0956492819     ISBN-13: 9780956492814
Publisher: Neepradaka Press
OUR PRICE:   $6.65  
Product Type: Paperback
Published: June 2010
Qty:
Additional Information
BISAC Categories:
- Health & Fitness | Diet & Nutrition - Weight Loss
- Health & Fitness | Exercise - General
Dewey: 613.712
Physical Information: 0.35" H x 5.51" W x 8.5" (0.43 lbs) 162 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
Are you looking for a way to control your eating and lose weight forever? From the author of The Secret Power of Lists, this book will cover everything you need to control your food, and lose weight. Chapters include: food associations, energising food, feeding the mind, and how to get moving, and keep moving. Plus the often missed secret to losing weight revealed. Now you can find out why diets fail, and how you can make any diet work for you. Fight your emotional connections to food and breakthrough your cravings. Join the thousands of people who have lost weight with this book.