| Your Present: A Half-Hour of Peace, 2nd Edition Revised and Expanded: 3 Soothing Guided Meditations for Deep Stress Relief, Effortless Sleep & Renewed Contributor(s): Mantell, Susie (Author), Mantell, Susie (Narrated by) |
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ISBN: 0965072428 ISBN-13: 9780965072427 Publisher: Relax Intuit LLC OUR PRICE: $17.96 Product Type: Compact Disc Published: May 2020 |
| Additional Information |
| BISAC Categories: - Self-help | Meditations - Health & Fitness | Sleep |
| Physical Information: 0.6" H x 5.4" W x 7.6" (0.20 lbs) 2 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Description: In Praise of Your Present: A Half-Hour of Peace (1st Edition): "BEST AUDIOS AWARD"-Publishers Weekly "HIGHLY RECOMMENDED" -Library Journal "BEST ORIGINAL WORK FINALIST" -Audie Awards With a voice described as "liquid," award-winning author and stress relief expert Susie Mantell has now created 3 uniquely soothing guided meditations. In this Revised and Expanded 2nd Edition, adding to her award-winning "Your Present: A Half-Hour of Peace" meditation, Mantell's new, exquisitely narrated "Sleep Easy Now" carries listeners into soft, effortless sleep. Pressed for time? Like an easy chair, her "10-Minute Brain Vacation," helps listeners relax, replenish and re-energize -- in 10 minutes flat As a bonus, Mantell shares "30+ Quicktips & Simple Soothers to Reduce Your Day-to-Day Stress." Thousands of men and women experiencing stress or insomnia, anxiety, depression or pain find soothing relaxation in Mantell's gently empowering audiobook for mindfulness, mind-body stress relief and sleep. Many fans who re-order for gift-giving, have asked if Mantell will be creating more soothing guided meditations. Now she has |