Movement IS Medicine Contributor(s): Gaines, Ramona M. (Author) |
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ISBN: 0983591741 ISBN-13: 9780983591740 Publisher: Radikal Publications OUR PRICE: $16.14 Product Type: Paperback Published: March 2016 |
Additional Information |
BISAC Categories: - Health & Fitness | Healing |
Physical Information: 0.51" H x 5.98" W x 9.02" (0.72 lbs) 242 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Movement IS Medicine is a compilation of "victorious" short stories about how a group of women allowed movement to be their medicine to help them get "unstuck." The women share how they moved from: fear, doubt, worry, mental, emotional and physical abuse, suicide, rape, molestation, low self-esteem and depression. These courageous women share how dealing with these issues helped them to embark on a journey to lose the inner weight. You will also see how they kept moving to drop their outer weight and reclaim their God ordained lives back It will make YOU want to GET UP AND MOVE SOMETHING |