| Presence After Trauma: Reconcile with Your Self and the World Contributor(s): Connolly, Sonia (Author) |
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ISBN: 0983903816 ISBN-13: 9780983903819 Publisher: Sundown Healing Arts OUR PRICE: $21.60 Product Type: Paperback Published: October 2016 |
| Additional Information |
| BISAC Categories: - Self-help | Post-traumatic Stress Disorder (ptsd) - Psychology | Psychopathology - Post-traumatic Stress Disorder (ptsd) - Family & Relationships | Abuse - General |
| Physical Information: 0.65" H x 5.5" W x 8.5" (0.82 lbs) 290 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Presence after trauma is an ongoing exploration of willingness to accept what is, and willingness to allow it to change. With this book, gather gentle, effective healing tools, including the many facets of acceptance. Discover your body's structure so you can move more fluidly and take up space confidently. Even in the face of abusive and everyday gaslighting, rebuild self-trust. Manage ongoing trauma effects more skillfully and know that hard times will still come and go. Leave behind the isolation of trauma to rejoin the challenges and rewards of relating. You deserve to exist exactly the way you are right now. |
Contributor Bio(s): Connolly, Sonia: - Sonia Connolly, LMT, author of Wellspring of Compassion, helps sensitive trauma survivors regain self-trust and peace through intuitive, compassionate bodywork in Portland, Oregon. Her writing about trauma is inspired by 17 years of client sessions and 25 years of self-observation while healing from abuse. Visit TraumaHealed.com for more articles and resources. |